AMP FITNESS
Train Smarter. Move Better. Feel Stronger.
Personalized, science-based coaching for busy adults who want more strength, mobility, energy, and confidence
What to Expect
We are happy to provide you with a no-obligation, no-charge workout to discuss your goals and how AMP Fitness can work for you.
THE AMP METHOD
AMP Fitness has been awarded the number one personal training studio in Beachwood since 2017.
Personalized Coaching
We can determine the EXACT number of calories for your body to tip the scales in your favor. No More Guess Work!!!
AMP FITNESS
Why Train with AMP?
At AMP Fitness, we help busy adults train smarter—not harder.
Since 2009, we've been helping people build strength, improve mobility, increase energy, and regain confidence through personalized, science-based coaching.
Every client begins with an AMP Assessment, allowing us to build a customized training plan based on your goals, lifestyle, movement, and fitness level. No cookie-cutter workouts. No guesswork. Just a clear plan designed to help you achieve lasting results.
At AMP Fitness, we help busy adults train smarter—not harder.
Since 2009, we've been helping people build strength, improve mobility, increase energy, and regain confidence through personalized, science-based coaching.
Every client begins with an AMP Assessment, allowing us to build a customized training plan based on your goals, lifestyle, movement, and fitness level. No cookie-cutter workouts. No guesswork. Just a clear plan designed to help you achieve lasting results.
AMP FITNESS
Ready To Feel Like Yourself Again?
Whether your goal is to lose weight, build strength, improve mobility, increase energy, or simply feel healthier, AMP Fitness creates a personalized plan built around you.
Through science-based assessments, personalized coaching, and accountability, we'll help you move better, feel stronger, and build lasting results that fit your lifestyle.
AMP FITNESS
Personalized Coaching. Proven Results.
Every person who walks through our doors has different goals, different abilities, and a different starting point. That's why every AMP program is built specifically for you.
Whether you're looking to lose weight, build strength, improve mobility, increase energy, recover from an injury, or simply stay active as you age, we'll create a science-based plan designed around your body, your schedule, and your lifestyle.
Our coaching includes
personalized training, movement assessments, mobility work, accountability, and progress tracking—so you always know you're moving in the right direction.
FREE GUIDE The 7 Mistakes That Are Accelerating Aging After 50
Feel 10 Years Younger Without Spending More Time in the Gym.
Most people think getting older means slowing down. The truth is, many of the aches, stiffness, weight gain, and loss of energy people experience after 50 are caused by common training and lifestyle mistakes—not age itself.
Download our free guide to discover the seven most common mistakes that accelerate aging and learn simple, science-based strategies to help you move better, feel stronger, and regain your energy.
Personalized One-on-One Training
At AMP Fitness, every training session is designed around you—your goals, your fitness level, and your lifestyle.
Whether you choose our efficient 30-minute Express Training or our comprehensive 60-minute Coaching Sessions, you'll receive expert instruction, personalized programming, accountability, and science-based coaching to help you achieve lasting results.
We'll help you build strength, improve mobility, increase energy, and move with greater confidence through a plan that's customized specifically for you.
AMP FITNESS
Larry Tedor
Founder & Head Coach | AMP Fitness
For over 17 years, Larry has helped busy adults build strength, improve mobility, lose weight, and regain the confidence to live healthier, more active lives.
Using science-based assessments and personalized coaching, Larry creates training programs designed around each client's goals, lifestyle, and abilities—helping them achieve lasting results without unnecessary guesswork.
