Taylor M.
My two-month journey with AMP Fitness has had lasting effects. I started unable to finish many basic physical activities without getting easily out of breath. I had done cardio workouts before, but I was not used to any resistance training. Monitoring my heart rate helped me to see how hard I was working and consistently push myself.
The trainers are amazing, and the workouts keep you interested and motivated!
I am so proud to say that I have lost 15 pounds and I now make time for working out each week. I have gained muscle and I am better able to complete difficult workouts.
I am so happy I took this step to jump start my health! Thanks AMP Fitness.
*Individual weight-loss results may vary.